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Adela Hittell

My journey is deeply rooted in personal experiences and a profound understanding of the healing potential of art. As a survivor of Complex Post-Traumatic Stress Disorder (CPTSD), I have navigated the challenging path of recovery and resilience through artistic expression. My experiences as a prisoner of war in Bosnia have shaped my perspective on the importance of mental, emotional, and physical healing, and I am dedicated to sharing the knowledge and tools that have helped me and others thrive. 

https://www.phinc-ing.org/taw