The Artist Within Podcast
The Artist Within Podcast is a Project Human Inc. production hosted by founder Adela Hittell. The show explores creativity, storytelling, mental and emotional wellness, advocacy, faith, resilience, and the human experience of becoming.
Launched in July 2024, T.A.W. began as a space to celebrate artists and creators using their stories, talents, and lived experiences to inspire others. Now in Season 2, the podcast expands into deeper conversations about self-care, community, identity, trauma-informed growth, creative healing, and peer-to-peer advocacy.
Through solo reflections, guest interviews, Monthly Community Conversations, and PHInc. updates, The Artist Within invites listeners to define their own narrative, reconnect with themselves, and take practical steps toward healing, growth, and purpose.
The Artist Within Podcast is for educational and informational purposes only. Project Human Inc. is a peer-to-peer advocacy organization. We are not medical professionals, and this podcast should not be considered medical advice. If you are in crisis, call or text 988 or dial 911 for immediate assistance.
The Artist Within Podcast
Latest Episodes
How To Build Kinder Self Talk Through Positive Affirmations
Your brain is already repeating phrases all day long. The question we wrestle with is simple and uncomfortable: are those phrases building you up, or quietly wearing you down? We host a Project Human monthly community conversation on the power ...
Building Real Partnerships Through Hard Seasons
Some relationships feel good for a night out. The ones that change your life are the ones that can handle your worst day, your ugly truth, and the long road back to yourself. We’re talking about that kind of partnership, the kind built in priva...
Stop Living in Yesterday’s Wreckage | Zach Phillips on Starting Again
What happens when the person everyone leans on needs someone to lean on?In this episode of The Artist Within, Adela sits down with Zach Phillips, a Jacksonville financial representative with Western & Southern Financial Grou...
A Ten-Minute Brain Break Can Reset You
Your calendar is packed, your brain is loud, and the world keeps asking for more. So what does real self-care look like when you only have ten minutes and zero extra energy? We sit down with our Project Human community for a peer-to-peer conver...
Tonya Jackson on Vitiligo, Faith, and Moving Beyond the Mask
For years, Tonya Jackson felt as though two versions of her existed: the confident leader who continued showing up—and the woman underneath who felt ugly, avoided mirrors, and wanted to disappear.After a traumatic birth experience and an...
