The Artist Within Podcast
“The Artist Within Podcast” is a vibrant celebration of creativity, inspiration, and the journey of self-expression. Each episode illuminates the stories of artists from diverse backgrounds, showcasing the passion, dedication, and unique perspectives that fuel their artistic endeavors. From visual arts to music, writing to performance, we dive deep into the creative process, offering insights, tips, and inspiration for aspiring artists and enthusiasts alike. But beyond the art itself, our podcast highlights how creativity serves as a powerful tool for mental well-being, resilience, and personal growth.
Episodes
33 episodes
Compassion, In Practice
Some conversations change how we move through the world. This one starts with a simple idea—showing up—and expands into a working model of compassion you can practice today: presence over fixing, empathy with boundaries, and community care that...
•
Season 1
•
Episode 33
•
59:34
Becoming Your Own Healthcare Advocate: Lessons from the System
After a long hiatus following a car accident, I return to share how daily gratitude practice and self-advocacy helped me navigate serious healthcare challenges while strengthening my faith and purpose.• Starting each day with a "thank y...
•
Season 1
•
Episode 32
•
59:43
From Mental Health Day to Magazine Cover: An Unexpected Creative Journey
This episode isn't just about fashion photography or magazine features—it's a testament to how creativity can transform our darkest moments into something beautiful, how authentic self-expression leads to unexpected opportunities, and why the a...
•
Season 1
•
Episode 31
•
1:31:31
Your Presence is Enough: Building Community Around Mental Health
What happens when mental health support gets stripped to its most essential element—human connection? In this groundbreaking first episode of Project Human's Monthly Community Conversations, founder Adela Hittel takes us on a journey that chall...
•
Season 1
•
Episode 30
•
1:04:48
Capturing the Narrative: Art, Mental Health, and Storytelling with William Cook
Adela welcomes award-winning filmmaker William Cook to discuss their creative partnership and how art heals trauma. Cook shares his journey from Florida to LA, the making of his Western short film "Blood Money," and how a desert sandstorm becam...
•
Season 1
•
Episode 29
•
1:02:39
The Fabric of Identity: Fashion, Art & Self-Expression
Adela explores the power of creative expression through fashion, documentary filmmaking, and podcasting as tools for healing and self-discovery. She shares her journey of resilience, from navigating trauma to embracing multiple artistic mediums...
•
Season 1
•
Episode 28
•
52:58
The Secret to Success: Understanding Your $24 Day
You are capable of creating change in your life by taking control of your time. This discussion emphasizes the importance of self-accountability, effective time management, and prioritizing personal values. - Importance of managing...
•
Season 1
•
Episode 27
•
1:07:27
Breaking Through Burnout: The Power of Resilience, Self-Compassion, and Mental Health Advocacy
A deep dive into the importance of self-care, resilience, and community support during tough times. We discuss personal experiences and insights surrounding mental health and how to maintain faith in oneself. • Importance of taking...
•
Season 1
•
Episode 26
•
1:15:21
Transforming Struggles Into Stepping Stones
What if understanding your emotional triggers could transform your life? This episode takes you through a personal journey of emotional growth, focusing on the delicate balance between supporting others and maintaining one's own well-being. Wit...
•
Season 1
•
Episode 25
•
52:30
Finding Balance Through Unexpected Trials
How do you handle life's unexpected roadblocks, both literal and metaphorical? Picture this: a flat tire on an empty road, with no one around to help. Such moments can either break us or become pivotal experiences of growth. Join me as I recoun...
•
Season 1
•
Episode 24
•
1:18:05
The Intersection of Art and Mental Health with Nesli Akkol
Join us on an enlightening journey through the intersection of mental health and the arts with our special guest, Nesli Akkol, a seasoned nonprofit development professional from Istanbul who has made waves in the Los Angeles nonprofit sector. W...
•
Season 1
•
Episode 23
•
1:59:45
Managing Holiday Stress with Faith and Love
After a few hilarious home improvement mishaps, like dropping a hammer on my toe, I've discovered that preparation isn’t just for avoiding DIY disasters but also for embracing the holiday season with joy and calm. Join me, Adela Hittel, as I sh...
•
Season 1
•
Episode 22
•
1:22:09
The Power of Reflection
After a turbulent journey marked by personal challenges and triumphs, I've learned one undeniable truth: resilience is both a path and a destination. This episode uncovers how life’s unpredictable turns, from injuring my thumb in a home project...
•
Season 1
•
Episode 21
•
1:51:59
Embracing Patriotism and Purpose: Reflecting on Freedom, Sacrifice, and Resilience
In this episode of The Artist Within podcast, I reflect on my journey and the deep gratitude I hold for the sacrifices that have allowed me the freedom to express and create. Growing up as an immigrant in the United States, I understan...
•
Season 1
•
Episode 20
•
45:52
Surviving War, Finding Purpose: A Daughter's Journey Through Generational Trauma
In this deeply moving episode, I reflect on the raw and emotional conversation I had with my mother in 2017, which marked the beginning of my healing process and the inception of Project Human Inc. Our conversation revisited the harrowing memor...
•
Season 1
•
Episode 19
•
1:33:09
My Practical Mental Health Strategies for Everyday Well-Being: Rituals, Self-Worth, and Boundaries
Experiencing a profound bond with my listeners, I recently faced the emotional challenge of losing a dear friend. This episode of the Artist Within Podcast invites you to explore the nuances of human existence and the personas we adopt to navig...
•
Season 1
•
Episode 18
•
43:05
From Wrestling Rings to Resilience: The Unseen Journey of Devlin Clemons
What if pro wrestling is more than just entertainment? Join us as we sit down with Devlin Clements, also known as Devlin Anderson, a former independent professional wrestler with a remarkable 17-year career in the ring. Devlin shares his inspir...
•
Season 1
•
Episode 17
•
1:48:00
Embracing Vulnerability: A Path to Empowerment and Mental Health Awareness
In this powerful episode of the "Artist Within Podcast," Adela opens up about the journey that led her to create Project Human, a platform dedicated to mental health, resilience, and empowerment. As the host, Adela reflects on her challenges an...
•
Season 1
•
Episode 16
•
58:25
A Journey Through Moncrief with Dana Michelle: Art, History, and Community
What if your neighborhood had a story that could change perceptions and bridge cultural divides? On this episode of the Artist Within Podcast, we are honored to host indie filmmaker Dana Michelle, a two-time Audience Choice Award winner at the ...
•
Season 1
•
Episode 15
•
1:06:57
Nowhere is Safe: A Journey Through Trauma, Healing, and Self-Redemption
Ever wondered how someone can find peace amidst the chaos of PTSD, anxiety, and depression? This episode takes you on a deeply personal journey through complex mental health challenges and the paths to healing. We spotlight crucial mental healt...
•
Season 1
•
Episode 14
•
1:03:42
Shendel Friedman: Breaking Disability Barriers with Expression
What if art could be the bridge to overcoming life's toughest challenges? On this episode of the Artist Within podcast, we reconnect with the inspiring Shendel Friedman, a public relations and media professional, model, and advocate diagnosed w...
•
Season 1
•
Episode 13
•
1:19:06
Artistry and Agriculture: Trey Ford's Multifaceted Journey
What if you could transform your artistic career while celebrating culture and community? This episode of "The Artists Within" promises to do just that with our inspiring guest, Trey Ford, co-founder of Black Film Matters. Trey shares his remar...
•
Season 1
•
Episode 12
•
1:11:15
From Trauma to Triumph: My Story of Resilience
Imagine finding hope and clarity during your darkest moments. Join me, Adela Hittell, as I share an intimate journey through self-discovery and resilience in our latest episode. From creating the Artists Within podcast to facing the challenges ...
•
Season 1
•
Episode 11
•
1:37:33
The Parachute Goddess: Embracing Beauty and Purpose
Ever wondered how a serendipitous meeting at a beauty pageant can lead to a life-changing creative partnership? Join us as we recount our exhilarating journey with a remarkable guest who transformed from an assistant to a creative director and ...
•
Season 1
•
Episode 10
•
1:25:55
Harnessing Patience and Perseverance: Carlos Smith's II Journey to Creative Fulfillment
Ever wondered how patience and collaboration can transform your creative journey? Join us as we sit down with Carlos Smith II, an inspiring filmmaker and videographer with nearly two decades of experience. Carlos opens up about his journey from...
•
Season 1
•
Episode 9
•
1:07:43